Lifestyle

The importance of mammograms | Dr. Michael J. Ulissey

Breast cancer climbs at a steady rate for women in the United States, based on national statistics. - Courtesy chart
  • Dec 18, 2014 at 5:00PM

Question: I have heard conflicting advice on when to start getting mammograms. Should I start at age 40 or 50?

 

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More protein, more muscle, better health? | Gustafson

  • Dec 17, 2014 at 2:00PM

Protein has been getting a lot of attention lately. In fact, nothing short of a "high-protein craze" is taking place according to press reports.

What drives your eating habits? | Gustafson

  • Dec 11, 2014 at 11:52AM

If asked why they eat, most people would respond because they are hungry. But that seemingly obvious reason is the exception rather than the rule, according to a recent study .

Gluten Free Foodies

Flavor Flours by Alice Medrich – Review

Oh what a lovely surprise! This gorgeous cookbook – Flavor Flours by Alice Medrich is such a gift in so many ways. The cookbook offers stunning detailed insight on using a variety flours as “hero ingredients” for flavor rather than just adding it as substitutions for wheat.  There are over 125 purely decadent recipes that will expand...

Gluten Free Foodies

Gluten-Free Artisan Bread In Five Minutes A Day – Review

Let me just start off by saying I am one happy Gluten-Free Foodie! My wish came true this year when Zoë François and Jeff Hertzberg, M.D. created their 5th and newest book – Gluten-Free Artisan Bread In Five Minutes A Day.   The entire book is Gluten-Free with 90 new, easy and scrumptious recipes all made...

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