Life

‘Secrets’ for health, longevity | Dr. Petter

Health care is in the midst of a grand transformation. What were once the leading causes of death…

Studies show that regular physical activity can fortify your immune system

Life

Don’t be an obesity statistic: 10 easy ways to lead a more active lifestyle

Lori Tanner and Trixy Dorn, of the MultiCare Center for Healthy Living, contributed the following story to the…

Disturbed guitarist Dan Donegan onstage at the inaugural Mayhem Festival. Disturbed will again headline the annual festival

Life

Rockstar Energy Drink Mayhem Festival returns to White River Amphitheatre July 12

Mayhem soon will be upon Auburn – again. The fourth annual Rockstar Energy Drink Mayhem Festival will return…

Founded in 1996

Life

Auburn Symphony Orchestra to open season with ‘Nordic Spring’

Auburn Symphony Orchestra's season beings with “Nordic Spring” – featuring the works of Norway’s Edvard Grieg (1865-1957) and…

Performer Rhys Thomas wows the crowd at Washington Elementary last Saturday with his educational

Life

‘Science Circus’ comes to Auburn

Rhys Thomas and his Science Circus wowed the crowd, part of the Auburn Ave Kids series at Washington…

Life

Fairly Spiritual: The grace of a new dawn

The sun rises on the evil and the good. The rain falls on the wicked and the just.…

Shersten Finley

Life

Rainbow troupe’s ‘Mystery and Magic’ show tonight to APAC

Dance and visual illusion combine with humor and nonstop surprises in three remarkable dance stories that create Rainbow…

Life

Tips to quit smoking | Auburn’s Dr. Petter

Tobacco products contain thousands of chemicals, 60 of which are known cancer-causing ingredients. Yet, people still light up…

David Weaver monitors an exercise class at the Inner Icon Fitness studio in north Auburn. The Weavers offer individual and group sessions for men and women of all ages and abilities.

Life

Young trainers, entrepreneurs challenge fitness perspective at new Auburn studio

From the confines of their fitness studio in west Auburn, young entrepreneurs and certified trainers David and Wynter…

The Marshallese Stick Dancers from Marshallese Full Gospel Church in Auburn perform at last year's Uniquely Auburn event.

Life

Uniquely Auburn features large community celebration with big lineup

Uniquely Auburn, a free community-sponsored celebration of cultural diversity recognizing people, places, and events that make Auburn unique,…

Described by the Hartford (Conn.) Courant as 'a guitarist for music lovers to catch'

Life

Auburn Symphony Chamber Concert series presents Mediterranean Masterworks

The Auburn Symphony Orchestra Chamber Concert “Mediterranean Masterworks,” featuring classical guitarist Daniel Corr, will be performed at 4…

Rhys Thomas and his Science Circus come to the Ave for a Saturday matinee.

Life

Circus, arts and science combine for amazing kids show Saturday

Rhys Thomas and his Science Circus will be hitting the stage at 2 p.m. Saturday as part of…

Life

Auggie Smith headlines Comedy at the Ave lineup Friday

Auggie Smith, 2010 winner of the 31st annual Seattle International Comedy Competition, headlines the Comedy at the Ave…

Couples dance during a previous Waltz Gala Ball. The MVYSO is holding a fundraising gala on Feb. 4 in Maple Valley.

Life

MVYSO to present Grand Affair Waltz Gala Ball

The Maple Valley Youth Symphony Orchestra will present the Grand Affair Waltz Gala Ball, a Feb. 4 fundraiser…

Photographer Al Farrow captured this image of a Northern Pacific locomotive off the rails at the Auburn roundhouse pit during World War II.

Life

White River Valley Museum pays tribute to railroad history, with a twist

Starting this week, the White River Valley Museum will pay homage to Auburn’s rich tradition of railroading with…

Life

Weight loss tips that really work | Dr. Petter

One of the most common New Year’s resolutions is to lose weight. So, what are the secrets for…

Life

This Year, don’t even think about dieting – at least not the way you used to | Gustafson

You know the holiday season is over when people start talking about their New Year’s resolutions. For some…

Life

The spiritual significance of snow on a platypus | Doug Bursch

When writing a column, the beginning is the hardest part. The lead-in words never come easy to me.…

Life

Are You SAD? There are ways to treat syndrome | Dr. Petter

Seasonal Affective Disorder, or SAD, is a type of depression. It affects over one-half million people in the…

GRCC will host a special viewing of CALL+RESPONSE

Life

GRCC offers free documentary that exposes the problem of worldwide slavery

CALL+RESPONSE, a feature documentary film revealing the world’s 27 million dirtiest secrets, will be shown 7-10 p.m., Jan.…