Life

Creating a health-promoting work environment | Gustafson

More and more companies are enrolling their workforce in health and wellness programs to cut staggering health care…

Life

Cook, Snyder to perform at Auburn’s Poetry at The Station Bistro

Poetry at The Station Bistro presents the works of Glenna Cook and Laura Snyder on Nov. 5. The…

Life

Did I gain weight? | Gustafson

Many Americans find it hard to judge whether they are successfully managing their weight or not. Despite increasing…

Tim Flynn

Life

MVYSO to present a musical evening of Magic and Mystery

The Maple Valley Youth Symphony Orchestra invites the public to celebrate fall with its first concert of the…

StoryBook Theater's 3 Pigs comes to the Ave on Nov. 3.

Life

3 Pigs to outwit wolf at Auburn Ave on Saturday

The classic tale of the three little pigs gets revamped as AveKids presents StoryBook Theater's 3 Pigs at…

Auggie Smith is a past winner of the Seattle International Stand-Up Comedy Competition.

Life

Stand-Up Comedy Competition returns the Auburn Ave on Nov. 2, 9

The 33rd annual Seattle International Stand-Up Comedy Competition returns to the Auburn Avenue Theater for two nights of…

Life

A better deal? | Gustafson

I used to have a lot of memberships. Price Club, Costco, Sam's Club, you name it. Living in…

Michael Skupin

Life

‘Survivor’ star spreading the good word

He is the ultimate warrior, the genuine "Survivor," the guy always up to the challenge. Michael Skupin of…

Life

Get a jump on better health and fitness | Mind of Mad Dog

For many of you, the idea of 2013 coming around the corner and sticking to a "resolution" is…

Life

Ways to cope with stress | Dr. Petter

Does life seem overwhelming? Do you feel pulled in every direction but the way you want to go?…

Craig Terrill sang the national anthem at a Seahawks playoff game in 2006.

Life

Seahawks fans rejoice: The Craig Terrill Band to rock Auburn Ave

The Craig Terrill Band brings its all-American rock sound to the Auburn Avenue Theater on Nov. 3.

Life

For maximum diet and exercise benefits, timing is everything | Gustafson

Diet and exercise are the two main pillars of a healthy lifestyle. For both weight management and physical…

The Glenn Miller Orchestra brings the big band sound to the Auburn Performing Arts Center on Friday night.

Life

Glenn Miller Orchestra swings into Auburn

When it comes to big bands, they don't come any bigger than the Glenn Miller Orchestra. For more…

Brian Wharton

Life

Auburn Symphony Orchestra’s cellist makes most of the moment; concert Sunday

Whether he teaches or performs, Auburn's Brian Wharton delivers something special for all to hear. It comes from…

Evidence shows that regular mammograms for women age 40 and over are the most effective way to detect breast cancer early. Your chances of getting breast cancer increase as you get older.

Life

Whatever your age, keep up with screenings for Breast Cancer Awareness Month

Here it is, October again. The cool crisp nights and the leaves changing colors, wait a minute ...…

Life

Auburn Mountainview High School Bands to perform fall concert

The Auburn Mountainview High School Bands Fall Concert is 7 p.m. Oct 17 at the The Theater at…

Scientific evidence has shown that napping can improve waking performance and alertness

Life

In praise of taking naps | Gustafson

Many Americans are chronically sleep deprived. Our busy work schedules, long commutes and countless demands at home don't…

Life

Lynyrd Skynyrd thrills ShoWare Center crowd

Southern Rock icons Lynyrd Skynyrd took to the stage at Kent's ShoWare Center on Thursday.

All Saints' Lutheran Church is celebrating 50 years of Christian service to the area.

Life

All Saints’ Lutheran Church: 50 years and still going strong

All Saints' Lutheran Church hosts a series of special celebrations to commemorate its 50 years of Christian service…

The Offspring

Life

Old school punks The Offspring headline Pain In The Grass fest

Old school punks The Offspring will headline the Pain In The Grass fest Saturday at the White River…