Life

Are your Social Security benefits taxable?

If you've recently begun receiving Social Security benefits or plan to apply in the near future, you may…

Brandon Vestal

Life

Vestal headlines January Comedy at the Ave

Brandon Vestal's comedy has been referred to as "extremely powerful" and it's been used by thousands to make…

Life

Undiscovered sleep apnea may cause, contribute to your child’s hyperactivity | Dr. Rich

The diagnosis of ADHD (attention deficit hyperactivity disorder) has grown dramatically in recent years. Some recent studies are…

Weight loss

Life

For a kinder, gentler approach to weight loss | Gustafson

You have heard it all before: Crash diets – the ones that promise you to shed lots of…

Brittany Boulding

Life

ASO chamber concert is A Tale of Two Composers

Auburn Symphony Orchestra continues its chamber series at St. Matthew Episcopal Church on Jan. 19, performing Igor Stravinsky's…

Carolyne Wright

Life

National award-winning poets to present workshops at Finally Found Books

Finally Found Books presents poetry workshops with two national award-winning poets at 2 p.m. Sunday, Jan. 19.

Increased physical activity and exercise are extremely important for healthy aging.

Life

For healthy aging, just keep moving | Gustafson

The healthier and more physically fit you are, the better your chances will be to live a long…

Life

Dealing with ‘holiday blues’ or depression? | Dr. Petter

Does the pressure of the holiday season create more stress than pleasure? Are you overwhelmed with endless tasks…

Cirque Zíva's 25-person cast presents an array of centuries-old Chinese acrobatic arts that will surprise and dazzle - juggling hats

Life

Celebrate the Chinese New Year with Cirque Ziva, Golden Dragon Acrobats

A fast-paced, technically innovative and beautifully presented show, the fabled Golden Dragon Acrobats performs Cirque Ziva at 7:30…

Boosting your natural defenses may be the most effective way to fend off cold threats.

Life

Fighting the cold season more effectively | Gustafson

You've had your flu shot, you wash your hands more often, you avoid crowded areas, and still there…

Lucas Smiraldo

Life

Smiraldo, Horowitz to perform at Auburn’s Poetry at The Station Bistro

Poetry at The Station Bistro presents the works of Lucas Smiraldo and David D. Horowitz on Wednesday.

Life

Kuttler, Smiraldo to perform at Auburn’s Poetry at The Station Bistro

Poetry at The Station Bistro presents the works of Dane Kuttler and Tacoma Poet Laureate Lucas Smiraldo on…

Titusville Station plays old and new favorites

Life

Titusville Station plays New Year’s Eve at the Station Bistro in Auburn

Titusville Station performs an evening of fun music from '60s to the '90s on New Year's Eve at…

A walk in the park will help you toward the recommended 10

Life

10 tips for a healthy New Year | MultiCare

As another year rolls around, many of us stand determined to tackle another New Year's resolution related to…

Make sure you understand that choosing a healthier diet and lifestyle is not something you just do in one step. It is an ongoing process where you – and only you – set priorities and values for yourself and pursue them in a manner that is right for you.

Life

Get back on track in the New Year with a healthier diet, lifestyle | Gustafson

Making New Year's resolution is a time-honored, albeit tiring, custom. It basically forces you to admit you were…

Life

Avoid dental emergencies with regular exams, prevention | Dr. Rich

Unforeseen dental problems can range from the mild annoyance of a chipped tooth that is irritating your tongue,…

'Almost Live' alumni Brooks McBeth

Life

Auburn Big Holiday Show invades Ave Theater on Saturday

Auburnites get a chance this Saturday to kiss those holiday blues goodbye with a night of laughter courtesy…

Doctors explain that we regularly overeat

Life

Include mindfulness in your meals | Gustafson

If you have any interest at all in healthy eating, you probably have come across Brian Wansink's book,…

Life

Demand for health insurance in King County still growing, as end-of-year surge begins

The demand for affordable health insurance remains high in King County, as 80,000 residents have either enrolled or…

Bronn and Katherine Journey bring their beautiful music to the APAC on Dec. 21. Their concert has become an Auburn tradition.

Life

Journey’s holiday concert set for Auburn’s PAC on Dec. 21

Bronn and Katherine Journey's 32nd annual Christmas Concert comes to the Auburn Performing Arts Center on Dec. 21.