Life

Messiah Players present ‘The Good Doctor’

Messiah Players, a local community theatre company based out of Messiah Lutheran Church in Auburn, performs "The Good…

Life

Maple Valley Youth Symphony tunes up for Nov. 8 season opener

The Maple Valley Youth Symphony Orchestra opens its seventh concert season with A Whole New World concert on…

Corestar Pilates’ Thanksgiving Day Sampler

Life

Corestar Pilates, community serve up Thanksgiving Day Sampler, a benefit for Auburn Food Bank

Get fit, burn calories and support a good cause. Corestar Pilates – in conjunction with the City of…

Raúl Sánchez

Life

Poet to discuss Day of the Dead at Finally Found Books

Raúl Sánchez will talk about the history and meaning behind The Day of the Dead ceremony and read…

Some say people reach for comfort food for psychological reasons

Life

Why we love comfort food so much | Gustafson

Scientist have long searched for answers why food that is fatty, salty or sweet is so popular, in…

Irene Langness at Auburn’s Parkside Retirement Community.

Life

Irene: Still going strong as she nears 104th birthday

Irene Langness, a resident at Auburn's Parkside Retirement Community, turns 104 on Dec. 17.

Life

Titusville Station to perform at The Station Bistro on Saturday

Titusville Station performs an evening of fun music from '60s to the '90s on Saturday at The Station…

British Export features vintage suits and instruments reminiscent of the Beatles performances of the '60s

Life

Beatlemania comes to Auburn tonight with British Export

Relive the '60s with a tribute from Seattle's own British Export to the band that defined an era,…

Life

Ave Kids presents ‘Chicken Little’ at the Auburn Ave Theater on Saturday

Do your kids seem to always exclaim "The sky is falling!"? Let them see where the saying all…

The fact is that the reasons why people reach for food can be multiple.

Life

Scientists question the validity of food addiction | Gustafson

As the obesity crisis continues to spread around the world, nutrition scientists keep looking for answers why millions…

Bill Tole leads the Jimmy Dorsey Orchestra through another classic.

Life

Jimmy Dorsey Orchestra swings into Auburn’s PAC

On Sunday the big band strains of the Jimmy Dorsey Orchestra come alive at the Auburn Performing Arts…

Dan Hahn works both spectrums of the health and fitness industry: as a physician assistant and as a certified CrossFit trainer. He recently opened a gym in south Auburn.

Life

From the clinic to the gym: Physician assistant puts his advice in motion as fitness trainer in Auburn

It's an extension of his work, a way to practice what he preaches. Dan Hahn is a physician…

Nearly Dan captures Steely Dan's complex jazz rock/rock sound that spanned nine studio albums.

Life

Revel in the jazzy-rock sound of Steely Dan with a Friday tribute at the Ave

Nearly Dan, a Seattle based Steely Dan tribute band, performs at 7:30 p.m. Nov. 1 at the Auburn…

MultiCare Auburn Medical Center is giving away a free Halo SleepSack Swaddle to every baby born in October – SIDS Awareness Month.

Life

12 ‘safe sleep’ tips for babies | MultiCare: SIDS Awareness Month

To encourage safe sleep practices for infants, MultiCare Auburn Medical Center is giving away a free Halo SleepSack…

Life

Stress in midlife may increase risk of dementia, study suggests | Gustafson

People who undergo traumatic experiences or endure stressful situations during their midlife years may be more likely to…

Life

More than weight, body fat raises health risks, studies find | Gustafson

To determine the risk of diet and lifestyle–related illnesses in their patients, such as diabetes or heart disease,…

Fall is also a good time to make heartier meals like soups and stews that give you a cozy feeling when rain and wind bluster outside.

Life

Keeping a healthy diet, lifestyle in the cold season | Gustafson

It's easier to eat right and be active outdoors during the summer months when the weather is warm…

The Jimmy Dorsey Orchestra returns to Auburn for a matinee performance Oct. 20.

Life

Big Band music is back with the Jimmy Dorsey Orchestra on Oct. 20 at the Auburn PAC

The Jimmy Dorsey Orchestra will take the stage at the Auburn Performing Arts Center for a single 2:30…

Justin Hanson

Life

‘Young Frankenstein the Musical’ comes to Auburn Avenue Theater

Those Auburn Community Players are at it again. The cast presents "Young Frankenstein the Musical", a musical comedy…

Cheese

Life

Study: Americans still eat too much and pick the wrong foods | Gustafson

On average, Americans have become more health-conscious in recent years. Fewer of us smoke and more engage in…