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Health and wellness
From left: Moises Lozacruz, MSW, LICSW - Associate Director of Clinical Operations Army Veteran, Veteran Spouse, Dr. Nichole Ayres, DSW, MBA, LICSW - Clinic Director and Andrew Graves, MSW, LICSW - Associate Director of Business Operations, Army Veteran.
Support for King County Veterans: Mental health, careers...
By Valley Cities Behavorial Health Care • March 10, 2025 6:00 am

Find new opportunities with Valley Cities at the RecruitMilitary Job Fair on March 27 at Fort Lewis

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The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike.
The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike.
10 things you need to know about this...
By Snohomish County Senior Resource Expo • March 3, 2025 6:00 am

March 28 event offers expert advice, activities connections for a fulfilling retirement.

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Valley’s new Cancer Center in the East Pavilion will serve South King County beginning February 2025. Photo courtesy of Valley Medical Center
A new era in cancer care begins at...
By Valley Medical Center • December 16, 2024 6:00 am

State-of-the-art facility expands access to care, treating 40% more patients in South King County

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Heidi and Cheryl bring optimism, energy and hope to their classes.
Sharing optimism hope: Auburn duo saluted for Parkinson’s...
By Longevita • February 26, 2024 6:00 am

Two local wellness providers earn well-deserved praise for unique NeuroFIT program

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“At Longevita Wellness Studio active aging is more than a catchphrase; it’s a philosophy,” says studio owner, Shelia Cowart.
Active aging is more than a catchphrase at...
By Longevita • November 27, 2023 6:00 am

Auburn’s Longevita Wellness Studio takes a holistic approach to aging, using Pilates and yoga to nurture the mind, body and…

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Shelia Cowart at Longevita Pilates and Yoga Studio with her dog. Photo Courtesy of Shelia Cowart.
Come in for Pilates, Yoga and fitness walk...
By Longevita Pilates and Yoga Studio • September 25, 2023 6:00 am

Owner of Pilates and Yoga Studio teaches the importance of self-care in a judgment-free zone

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Pamela Williams, King County Regional Long Term Care Ombudsman. The Washington State Long-Term Care Ombudsman Program depends on local citizen volunteers to visit, resolve complaints, and advocate for the rights of residents.
Volunteering is a Win-Win
By WA State Long Term Care • March 7, 2022 6:00 am

It’s been two years since the COVID deadly outbreak. No population was more harmed by the pandemic than residents and…

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Dr. Tamoro
Auburn homegrown: Meet Dr. Tamoro McDonald, co-founder of...
By Docere Integrated Medicine • June 7, 2021 6:00 am

Hometown People in Business Series: Part 6

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Got your back: Tech innovations bring patients the highest standard of chiropractic care
Got your back: Tech innovations bring patients the...
By Ball Chiropractic • July 20, 2020 6:00 am

From ‘party hats’ to powerful diagnostic technology…what to expect from a visit to the chiropractor

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